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YoBa Studio Blog - Raleigh, NC

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Meet Our Staff Volume Tweleve: Emily Sutherland

Emily Sutherland

1. Why do you choose YoBa?
Sense of community and support, challenging classes, great schedule of classes, great instructors - each one offers something different!

2. What do you love about the infrared heat?
Everything! Aside from the general feeling of warmth, the infrared heating has helped tremendously with joint inflammation and skin detoxification.

3. Raleigh Guide:
a)Favorite Places to Eat: The Station, Coquette, Mami Nora's, Mura, Waraji, and Jose and Sons
b) Favorite Places to Play: Umstead Park and Shelley Lake
c) Favorite Places to Shop: Lou & Grey, Raleigh Denim and Greenfront

4. If you had to plan the perfect day in Raleigh, what would you do? 
Perfect day in Raleigh would start with a YoBaShine Flow, followed by a walk at Shelley Lake with friends and lunch at Living Kitchen. Maybe some afternoon shopping, then head downtown for dinner at Sitti or Garland. Drinks afterwards and some chocolate from Videri! Yum!

What We're Currently Listening To

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