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YoBa Studio Blog - Raleigh, NC

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Meet Our Staff Volume Four: Dia Crist

Dia Crist

1) Why do you choose YoBa? 
Yoba is a family. When I first started practicing at Yoba, it brought new genuine friendships I have not found from other studios!

2) What do you love about infrared heat?
Since taking barre and yoga classes with infrared heat, my body craves it when I'm in another environment. It's an obvious difference from a regularly heated studio. It has improved my breathing, my movement, and my skin! I leave the studio feeling like I have new energy.

3) Raleigh Guide:
     a) Favorite places to eat: Whiskey Kitchen, Gringo-a-go-go, and The Station 
    b) Favorite places to play: YoBa! Morgan Street Food Hall, PNC Arena (Go Canes!), LBC
    c) Favorite places to shop: Homegoods, Hunt & Gather, Charlottes, Revolve

4) If you had to plan out your perfect day in Raleigh, what would you do?
My perfect Raleigh day would include a morning run on the Greenway, Jubala for my strong coffee fix, a charcuterie board shared with friends, and game night around a fire :)

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