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YoBa Studio Blog - Raleigh, NC

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Meet Our Staff Volume Six: Caity Greenfield

Caity Greenfield

1) Why do you choose YoBa?
From the moment I walked through the door at YoBa I knew I was home. It is a community like no other. You can show up as you are, the good, the bad, and everything in between. I always feel welcomed as I am both as a student and a teacher. YoBa truly is for everyone. 

2) What do you love about infrared heat?
I love the infrared heat because it feels so good in my body. I never feel overwhelmed or over heated, I just feel like I can deepen my poses and sweat out the toxins in my body. It’s almost like a beautiful day at the beach (with less humidity). 

3) Raleigh Guide:
     a) Favorite places to eat - Brewery Bhavana, Sitti, Bida manda, and Juicekeys
     b) Favorite places to play - YoBa studio of course! 
     c) Favorite places to shop - Lululemon athletica north hills, freepeople and amazon (I prefer to do everything online)

4) If you had to plan out your perfect day in Raleigh, what would you do?
I would take a class at YoBa, get Juicekeys for breakfast and then head home to hang out with my hubby and pup, Izzy! After hanging out at home for a couple hours we would go for a walk at Umstead State Park and then head to a local brewery for beer and whatever food truck they had that night! After that a cozy night at home is all I need! 

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