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NEW CLIENT SPECIAL – 30 Days of Unlimited Classes for Just $30!

Teacher Training

Teacher Training - 200-Hour Hot Power Vinyasa

Register for teaching training NOW! Spots are Limited.

Sep. 12 - Nov. 19, 2017

YoBa Yoga Teacher Training

Tues 5:30 - 9:30pm
Thurs 5:30 - 9:30pm
Sat (Sep. 30 & Nov. 18) 10 - 6pm
Sun 10 - 6pm

Sam Williams RYT-200 + Leanna Bran E-RYT-200

Dr. Michelle Burgess RYT-200 Anatomy


Training:

Techniques, Training, and Practice

Study of Postures

Benefits of Breath

Meditation

Teaching Methodology

Language and Finding Your Voice

Sequence and Class Format

Learning Styles

Foundations of Hot Power Flow

Hands on Assisting

Cueing Techniques

Utilizing Music

Anatomy and Physiology

Anatomy

Yoga during Injuries

Physiological Benefits and Risks of Hot Yoga

Chakras

Yoga Philosophy, Lifestyle, and Ethics

Basic Philosophy of Yoga

Eight Limbs of Yoga

Yamas and Niyamas

Ethics

Koshas

Ayurveda

Yoga Lineage

Yoga Sutras

Types of Yoga

Practicum

Class Observations

Class Assisting

Practice Teaching Outside of YTT

Practice Teaching Inside of YTT

Friend and Family Class (Charity)


Required Books:

Living Your Yoga
The Key Muscles of Yoga
The Yamas of Niyamas