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Events


Join Us for our 3rd Annual YoBa Locals Retreat 

Check out the details here and Sign Up on MindBody Today! 



GIVE THE GIFT OF YOBA

Bring some sparkle to your loved ones by giving the gift of health with a YoBa Gift Card. 

Purchase online or at the studio today.





Designed for students who are new to Barre, AND for those who are looking to gain a better understanding of the technical and foundational fundamentals behind our Barre classes. Combining discussion, demonstration, and practice with seasoned Barre instructors. Our goal is to provide each student with re-alignment and/or modification strategies that fit you and your body, so that you leave with a deeper understanding of how to safely practice different postures. Thus, helping you practice Barre safely, whilst giving you the confidence needed to participate in more classes! Held in a NON-HEATED room.

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RUN / WALK TO FLOW Join us on the last Sunday of each month from now until June for a community run to flow. Come enjoy the outdoors and celebrate your movement! The run/walk will kick off at YoBa studio at 4pm, we will go about 2-3 miles and then head back to the studio to flow it out at 5pm. Next Run/Walk to Flow will be on March 31st. Please sign up for both separately in MindBody


YOGA FUNDAMENTALS CLASS
Breaking Down the Balancing Series
Designed for students who are new to yoga and for those who are looking to gain a deeper understanding of the fundamental philosophy and foundational poses that yoga is built upon. Combining discussion, demonstration and practice, this will introduce you to yoga practice at a leisurely pace, step-by-step, with more in-depth alignment instruction than you will receive in a regular yoga class. We will dive into yogic breathing techniques and get a taste of the most frequently encountered yoga poses with an opportunity to ask questions. You'll leave with a better understanding of how to safely practice different postures, and more importantly, learn how to practice poses CORRECTLY which will support your body for years to come. Every month will have a different part of the yoga flow as a focus, this month we will be breaking down the Balancing Series in particular. Held in a NON-HEATED room. 

April 14th - 3pm - 4:15pm
At YoBa Studio
Sign Up on MindBody today!
 



THANKFUL FLOW

Come celebrate Thanksgiving Morning with the YoBa Fam!

3 FREE CLASSES in honor of all of YOU! Hot Flow & Barre!

Sign Up Now! Space is limited!


THANKFUL FLOW

Come celebrate Thanksgiving Morning with the YoBa Fam!

3 FREE CLASSES in honor of all of YOU! Hot Flow & Barre!

Sign Up Now! Space is limited!


FREE HOT FLOW CLASS
November 24th @ 12pm
Bring yourself, a mat and a friend!
Sign up on MINDBODY today! 


FREE HOT FLOW CLASS
November 24th @ 12pm
Bring yourself, a mat and a friend!
Sign up on MINDBODY today! 


FREE HOT FLOW CLASS
November 24th @ 12pm
Bring yourself, a mat and a friend!
Sign up on MINDBODY today! 

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