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Events


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FREE BARRE CLASS
November 10th @ 12pm
Bring yourself, a mat and a friend!
Sign up today on MindBody - space is limited!


YOGA FUNDAMENTALS CLASS

Designed for students who are new to yoga and for those who are looking to gain a deeper understanding of the fundamental philosophy and foundational poses that yoga is built upon. Combining discussion, demonstration and practice, this will introduce you to yoga practice at a leisurely pace, step-by-step, with more in-depth alignment instruction than you will receive in a regular yoga class. We will dive into yogic breathing techniques and get a taste of the most frequently encountered yoga poses with an opportunity to ask questions. You'll leave with a better understanding of how to safely practice different postures, and more importantly, learn how to practice poses CORRECTLY which will support your body for years to come. Held in a NON-HEATED room. 

November 11th - 3pm - 4:15pm
At YoBa Studio
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FREE HOT FLOW CLASS
November 17th and 24th @ 12pm
Bring yourself, a mat and a friend!
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THANKFUL FLOW

Come celebrate Thanksgiving Morning with the YoBa Fam!

3 FREE CLASSES in honor of all of YOU! Hot Flow & Barre!

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December 5th - 7pm
At Traine Raleigh

Join YoBa Studio and lululemon north hills for a Silent Night yoga class located at Traine Raleigh! Everyone will be given a pair of silent disco headphones to listen to instructor Sam Williams and music by DJ Bunn as we move together on our yoga mats. Class followed by JuiceKeys mocktails and mingling!

 

Proceeds will benefit local charity Wide Open Charitable Foundation that raises money for the research of
Neuroblastoma and other Childhood Cancers while supporting children and families battling these diseases.

 

Support a great cause while celebrating the holiday season with friends and your community!

Price: $15

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